It has been hard work over the years to face the darkness and pain inside of me. It doesn't seem to get easier except I find myself more...

Last night I unfollowed a number of people on social media because I cannot handle the pain of the events that they share. For a while...

I am so proud of myself. I never dreamed I'd be able to do as much as I have in the last several days. All of a sudden it looks fun and...

I am so happy! It's been a crazy week with all the decisions, sleepless nights, and all the beautiful things that have been happening...

I was sitting outside drinking my homemade cacao drink and thoroughly enjoying the sunshine when I happened to look down and to my shock...

The last month or two has been quite the journey... exciting and full of curiosity but also a lot of moments of fear, worry and anxiety....

I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

It is late but this memory has been weighing heavily on my mind since it came to the forefront last night. I have no idea what triggered...

Today I did something I've never done before...I had a tea party with all my parts: past, present and future. My heart is full. 🤍

Some of you know that my car has been on its last leg the last month and that I have no way of replacing it when it quits. If you have...

It is Monday morning.  I literally don't know how to fight anymore. I rested all weekend, only to feel as drained as i did before, like...

Here is a collection of all the new recipes I tried in January. I had started out creating these recipe posts as a meal to celebrate...

I want to say how much I appreciate the people who genuinely care about me as a person for who I am and those who have invested in my...

A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...

About a week ago I was trying to figure out what I could put on top of my tree for Valentine's Day that I would like and would also be...

This month's food celebration is rather simple. I didn't have the energy to try to do a lot. I made most of these things for yesterday's...

The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...

At my job we get a free turkey for Thanksgiving. When I was getting mine my manager said that if I don't have plans that I am welcome to...

It's been a while since I've written about my healing journey. There's been a profound shift in the last little bit which has been quite...

What you need: -curtain lights -a branch -string -scissors -decorating objects I went to Hobby Lobby to get some things for projects and...