I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

It is late but this memory has been weighing heavily on my mind since it came to the forefront last night. I have no idea what triggered...

Today I did something I've never done before...I had a tea party with all my parts: past, present and future. My heart is full. 🤍

Some of you know that my car has been on its last leg the last month and that I have no way of replacing it when it quits. If you have...

It is Monday morning.  I literally don't know how to fight anymore. I rested all weekend, only to feel as drained as i did before, like...

Here is a collection of all the new recipes I tried in January. I had started out creating these recipe posts as a meal to celebrate...

I want to say how much I appreciate the people who genuinely care about me as a person for who I am and those who have invested in my...

A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...

About a week ago I was trying to figure out what I could put on top of my tree for Valentine's Day that I would like and would also be...

This month's food celebration is rather simple. I didn't have the energy to try to do a lot. I made most of these things for yesterday's...

The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...

At my job we get a free turkey for Thanksgiving. When I was getting mine my manager said that if I don't have plans that I am welcome to...

It's been a while since I've written about my healing journey. There's been a profound shift in the last little bit which has been quite...

What you need: -curtain lights -a branch -string -scissors -decorating objects I went to Hobby Lobby to get some things for projects and...

One day I stopped at the Goodwill to see if I could find some linen and wool clothing to add to my more natural wardrobe ( if you at all...

With the cooler weather I've been thinking of holidays and what kind of holiday traditions I want to start for myself and eventually...

Just a simple picture but there is so much depth in its layers... There's a part of me that has been coming to the surface a lot in the...

I am a bit hesitant to share all this stuff because I have experienced people who call themselves christians to lash out or try to tell...

I haven't been writing much lately because I've been so exhausted and haven't had the energy to really even do fun things. And worrying...

A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...