Last Monday an individual I had told I want no contact with chose to surprise me. When you don't have a good relationship with an...

⛔Trigger Warning: Proceed with caution⛔ Yesterday morning I was having a conversation with a friend and it reminded me of a memory: the...

Lately I've been learning a lot about healthy boundaries and relationships and what they look like and how if we don't take care of...

I've just been realizing lately that I don't have to eat food like I did at home. I don't have to eat Mennonite foods if I don't want to....

I'm being very vulnerable here...please be kind with your comments... I about want to say this and mean it except it's not my mind...it's...