Last Monday an individual I had told I want no contact with chose to surprise me. When you don't have a good relationship with an...

The person stands there looking up into the dark sky "Why?" they ask "Why?" "What do I do with these emotions?" "How do I heal from this...

⛔Trigger Warning: Proceed with caution⛔ Yesterday morning I was having a conversation with a friend and it reminded me of a memory: the...

I've just been realizing lately that I don't have to eat food like I did at home. I don't have to eat Mennonite foods if I don't want to....

I'm being very vulnerable here...please be kind with your comments... I about want to say this and mean it except it's not my mind...it's...

Today was a normal day. A normal day of being triggered. Today was one that doesn't happen very often. I was at work. I heard a baby...