This is my rebellion cake... In all my life I don't remember ever seeing a square layer cake and the other day when I realized it I...

He sat at his desk soberly, his wife sitting in the corner chair and a chair next to her empty for me. At first glance, I could tell it was

I am so proud of myself. I never dreamed I'd be able to do as much as I have in the last several days. All of a sudden it looks fun and...

I am so happy! It's been a crazy week with all the decisions, sleepless nights, and all the beautiful things that have been happening...

I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...

Just a simple picture but there is so much depth in its layers... There's a part of me that has been coming to the surface a lot in the...

A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...

Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...

If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...

TW: Child Sexual Abuse I haven't been writing much lately. I've been wanting to but the words inside my head are just all jumbled and my...

On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....

Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...

Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...

In February I felt that maybe I'd be out of the shelter by the end of the month. (But that was false)I planned that I would spend March...

Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it.

Warning: this is a really raw post. Read at your own risk...

See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

Last week someone sent me these words when I needed to hear them because I have been feeling so pressured to "fit in a box" (which...