top of page

Search


Sparkling Diamond
Feb 129 min read
Thoughts and Perspectives
Some of you know that my car has been on its last leg the last month and that I have no way of replacing it when it quits. If you have...
2 views0 comments
Sparkling Diamond
Feb 32 min read
The Trajectory of Reality
It is Monday morning. I literally don't know how to fight anymore. I rested all weekend, only to feel as drained as i did before, like...
2 views0 comments
Sparkling Diamond
Jan 195 min read
Perfectionism Can Be A Curse
A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...
2 views0 comments


Sparkling Diamond
Dec 1, 20246 min read
My Thanksgiving Dinner
At my job we get a free turkey for Thanksgiving. When I was getting mine my manager said that if I don't have plans that I am welcome to...
19 views0 comments


Sparkling Diamond
Nov 25, 202412 min read
A Shift in My Healing Journey
It's been a while since I've written about my healing journey. There's been a profound shift in the last little bit which has been quite...
24 views0 comments


Sparkling Diamond
Oct 14, 20246 min read
Finally Heard
Just a simple picture but there is so much depth in its layers... There's a part of me that has been coming to the surface a lot in the...
34 views2 comments

Sparkling Diamond
Oct 12, 20248 min read
Rabbit Holes And Bunny Tails (Not Literally)
I am a bit hesitant to share all this stuff because I have experienced people who call themselves christians to lash out or try to tell...
31 views1 comment
Sparkling Diamond
Aug 27, 20248 min read
Getting Back Into Inner Healing Work (IFS Therapy)
A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...
15 views1 comment


Sparkling Diamond
Jul 17, 20249 min read
Getting Used to Horse Therapy Again
Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...
15 views0 comments
Sparkling Diamond
Jun 25, 20245 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...
87 views0 comments
Sparkling Diamond
Apr 23, 20249 min read
Sliding Into My DMs
On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....
66 views0 comments
Sparkling Diamond
Apr 22, 202410 min read
Uncovering Some More Wounds...
Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...
39 views0 comments


Sparkling Diamond
Apr 4, 20247 min read
What's The Next Step?
Warning: this is a really raw post. Read at your own risk... Right now I'm angry. Angry with the world. Angry with life. Angry with...
35 views0 comments


Sparkling Diamond
Mar 31, 20244 min read
Into The Pit
It was just such a straight out-of-the-blue question that even if something was or had happened that I remembered, I don't think I'd have
34 views0 comments


Sparkling Diamond
Mar 24, 20246 min read
Slowly Suffocating
See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...
52 views0 comments


Sparkling Diamond
Jan 22, 20248 min read
Nightmares Aren't Always Bad
And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...
45 views0 comments


Sparkling Diamond
Oct 18, 20238 min read
Starving For Connection
Graduating from school at 8th grade, the future looked extremely dark. All I could see was that there would now be no escape from my parents
45 views1 comment


Sparkling Diamond
Oct 3, 202313 min read
Betrayal: Healing Comes By Feeling
Pretty gruesome, isn't it? I don't know what color pain is but I know how it feels. It is heavy. It hurts. Sometimes...
49 views1 comment


Sparkling Diamond
Sep 26, 20237 min read
Pressure, Pressure Everywhere
Where does this pressure come from? From people's good intentions. Friends implying their opinions. My own internal dialogue from...
48 views0 comments


Sparkling Diamond
Sep 9, 20237 min read
Riding The See-Saw of Unhealthy Relationships
When you trust someone and they "flip" on you as in saying one thing and then changing it later it undermines and cripples your trust...
75 views0 comments
bottom of page