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Sparkling Diamond
Aug 278 min read
Getting Back Into Inner Healing Work (IFS Therapy)
A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...
14 views1 comment
Sparkling Diamond
Jul 179 min read
Getting Used to Horse Therapy Again
Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...
15 views0 comments
Sparkling Diamond
Jun 255 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...
85 views0 comments
Sparkling Diamond
Apr 2210 min read
Uncovering Some More Wounds...
Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...
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Sparkling Diamond
Apr 158 min read
Just A Little Bit More Healing...
Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...
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Sparkling Diamond
Apr 75 min read
When Did It Start?
Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it. I still remember...
28 views1 comment
Sparkling Diamond
Apr 47 min read
What's The Next Step?
Warning: this is a really raw post. Read at your own risk... Right now I'm angry. Angry with the world. Angry with life. Angry with...
35 views0 comments
Sparkling Diamond
Jan 228 min read
Nightmares Aren't Always Bad
And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...
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Sparkling Diamond
Dec 18, 20235 min read
Big Feelings Over Something Normally Insignificant
Tonight I decided that I want to make tomato soup and a toasted cheese sandwich for supper. I left the room to go to my locker in the...
33 views2 comments
Sparkling Diamond
Dec 7, 20237 min read
Lifting the Burden
This past weekend was horrible. I had things I wanted to do but I didn't get any of it done... Friday I went to work and took a picture...
34 views2 comments
Sparkling Diamond
Dec 7, 20235 min read
More Salt
Edit: I had taken this down because I was unsure whether I really should post it but decided to repost it in its rawness... Today is...
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Sparkling Diamond
Nov 19, 20234 min read
I Am A Wild Child
Jesus, can I come home?
I'm so tired.
I just want to be free.
Free from it all...
And I want a hug.
A big one.
A long one.
A comforting one.
33 views1 comment
Sparkling Diamond
Nov 11, 202312 min read
Locked Out
I'm struggling to clear the mud out of my eyes so I can try to see clearly enough to figure out what the next thing is to do. I'm trying to
54 views1 comment
Sparkling Diamond
Nov 5, 20231 min read
Handfuls of Salt
*If you would like a print of this piece it is available for sale on my website under the Painful Paintings tab... (I wrote this piece a...
19 views0 comments
Sparkling Diamond
Oct 31, 20234 min read
Sarcasm To Hide The Hurt
(Very sarcastically) If you decide to make a new start in your life make sure that everything you take with you fits in your car that way...
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Sparkling Diamond
Oct 24, 20235 min read
A Different End To My Day
Also now that I'm here and getting used to the sights and sounds, I am reminded of the group homes that I've been in in the past.
79 views0 comments
Sparkling Diamond
Oct 18, 20238 min read
Starving For Connection
Graduating from school at 8th grade, the future looked extremely dark. All I could see was that there would now be no escape from my parents
45 views1 comment
Sparkling Diamond
Oct 15, 20236 min read
The Latest Thing
And I keep hearing my dad's voice "It's just all in your head!" A phrase I often heard when I wasn't feeling well....
38 views0 comments
Sparkling Diamond
Oct 10, 202310 min read
Globs of Anger
If anger consisted of gooey globs, I'd be flinging it at quite a number of people right now. And...I guess I wasn't expecting to receive s
25 views2 comments
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