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Sparkling Diamond
Jun 3, 20232 min read
Hiding...
The last several weeks have been really rough physically. I haven't been sleeping well. The stress is wreaking havoc on my health and I'm...
11 views0 comments
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Sparkling Diamond
May 28, 20234 min read
My Coin Jar...And The Next Time That Never Came
I didn't have much to spare. I put in spare change that I had but it wasn't much more than half full. I wanted to give more but I didn't...
17 views1 comment
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Sparkling Diamond
May 9, 20239 min read
IFS (Internal Family Systems)
Here is the blog post some of you have been so looking forward to...as I see the benefits and am getting a better grip on how it works...
68 views1 comment
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Sparkling Diamond
May 5, 20233 min read
The Portrait of The Heart of a Survivor In The Eyes of an Abuser
Here's a beautiful painting of a young lady who is trying to do her best to heal. She is so creative and loves to bless others with her...
111 views1 comment
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Sparkling Diamond
May 3, 20237 min read
A Tribute To The Cat Who Chose Me
TRIGGER WARNING: Animal Abuse Preface: My cat for which I want to write this tribute showed up at my door at 11:30 on a Sunday night. I...
31 views1 comment
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Sparkling Diamond
Feb 18, 20233 min read
Depleted
When something is depleted It is empty. The reserves gone. The energy drained. Nothing remains. It is void Of existence. Not a drop left....
14 views0 comments
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Sparkling Diamond
Feb 11, 20233 min read
Am I Too Much?
(I wrote this, not to shame those who I may be talking about, but rather to portray as best I can the inner struggles that are caused by...
50 views0 comments
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Sparkling Diamond
Jan 4, 202330 min read
Red Flags... Want To Learn From My Experiences?
A while ago I had some people in my life that were not willing to listen to what I had to say. They tried to get me to do things I wasnt...
98 views0 comments
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Sparkling Diamond
Dec 15, 20223 min read
Some Self-care Ideas (Using My Life As An Example)
Today has been a day that for the most part I prefer not to repeat, mentally or emotionally. Triggered in part by an interaction with an...
17 views0 comments
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Sparkling Diamond
Nov 10, 20223 min read
Violated Boundaries
Last Monday an individual I had told I want no contact with chose to surprise me. When you don't have a good relationship with an...
26 views0 comments
Sparkling Diamond
Oct 31, 20228 min read
Do You Want to Learn?
Ok, friends, if you really want to hurt me, I'm going to give you some tips...but most of you have been kind enough that I don't think...
16 views0 comments
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Sparkling Diamond
Oct 30, 20222 min read
Saturday's Emotions
I went shopping for a few hours today. I saw 4 ladies that I had seen and interacted with at one point of my life. The one was a...
14 views0 comments
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Sparkling Diamond
Oct 16, 20222 min read
A Relating Example
Someone told me that when people aren't open to something they will usually do one of two things...they will either shrink away or else...
18 views0 comments
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Sparkling Diamond
Sep 25, 202217 min read
Leaving My Faith Community
I never dreamed I'd stop going to church. Ever since I began to grow in my relationship with Jesus I wanted to know the truth and I...
73 views0 comments
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Sparkling Diamond
Sep 16, 20222 min read
Fireball of Emotion
The person stands there looking up into the dark sky "Why?" they ask "Why?" "What do I do with these emotions?" "How do I heal from this...
15 views0 comments
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Sparkling Diamond
Jul 3, 20225 min read
I Am Capable Of Evil
â›”Trigger Warning: Proceed with cautionâ›” Yesterday morning I was having a conversation with a friend and it reminded me of a memory: the...
24 views0 comments
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Sparkling Diamond
May 30, 20223 min read
The Struggle Of Trying To Heal
I'm being very vulnerable here...please be kind with your comments... I about want to say this and mean it except it's not my mind...it's...
33 views2 comments
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Sparkling Diamond
May 27, 20221 min read
Crying Baby
Today was a normal day. A normal day of being triggered. Today was one that doesn't happen very often. I was at work. I heard a baby...
58 views2 comments
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Sparkling Diamond
Mar 30, 202212 min read
My Journey With Food
Who doesn't like good food? We all do, don't we? Food is meant to be nutrition for our bodies and to give us energy to do things that we...
103 views0 comments
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Sparkling Diamond
Dec 26, 20213 min read
Merry Christmas
Friendship is vital to life. Supportive and caring friends do wonders in helping someone through life. I'm blessed to have a few friends...
39 views0 comments
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