I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

At my job we get a free turkey for Thanksgiving. When I was getting mine my manager said that if I don't have plans that I am welcome to...

I didn't know what to expect. I didn't want to talk about whatever came up because this was an area I hated as well as tried to...

I learned something new in my Sunday therapy appointment; cognitively anyway...and that's a start.... Some of y'all know the pain the...