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Sparkling Diamond
Dec 85 min read
A Healing Moment
The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...
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Sparkling Diamond
Nov 2512 min read
A Shift in My Healing Journey
It's been a while since I've written about my healing journey. There's been a profound shift in the last little bit which has been quite...
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Sparkling Diamond
Aug 278 min read
Getting Back Into Inner Healing Work (IFS Therapy)
A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...
14 views1 comment
Sparkling Diamond
Jul 179 min read
Getting Used to Horse Therapy Again
Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...
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Sparkling Diamond
Jun 255 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...
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Sparkling Diamond
Jun 118 min read
Progress or Not?
TW: Child Sexual Abuse I haven't been writing much lately. I've been wanting to but the words inside my head are just all jumbled and my...
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Sparkling Diamond
Nov 16, 20238 min read
Scared Stiff
Implicit memories and flashbacks are no respecter of present situations or whether you feel safe or not...They are like demanding teasers sa
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Sparkling Diamond
Oct 3, 202313 min read
Betrayal: Healing Comes By Feeling
Pretty gruesome, isn't it? I don't know what color pain is but I know how it feels. It is heavy. It hurts. Sometimes...
48 views1 comment
Sparkling Diamond
Aug 23, 20238 min read
Another Step in My Healing Journey
It's hard to ask for help. Especially when one isn't sure what they need.
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Sparkling Diamond
Feb 27, 20232 min read
New Things...
I learned something new in my Sunday therapy appointment; cognitively anyway...and that's a start.... Some of y'all know the pain the...
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Sparkling Diamond
Feb 18, 20233 min read
Depleted
When something is depleted It is empty. The reserves gone. The energy drained. Nothing remains. It is void Of existence. Not a drop left....
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Sparkling Diamond
Sep 25, 202217 min read
Leaving My Faith Community
I never dreamed I'd stop going to church. Ever since I began to grow in my relationship with Jesus I wanted to know the truth and I...
72 views0 comments
Sparkling Diamond
Jul 3, 20225 min read
I Am Capable Of Evil
⛔Trigger Warning: Proceed with caution⛔ Yesterday morning I was having a conversation with a friend and it reminded me of a memory: the...
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Sparkling Diamond
May 27, 20221 min read
Crying Baby
Today was a normal day. A normal day of being triggered. Today was one that doesn't happen very often. I was at work. I heard a baby...
57 views2 comments
Sparkling Diamond
Dec 4, 202120 min read
Healing Is A Choice
Once there was this man who was an invalid for a very long time. He lay on a porch near a pool of water with many other individuals who...
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