Today I did something I've never done before...I had a tea party with all my parts: past, present and future. My heart is full. 🤍

See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

Implicit memories and flashbacks are no respecter of present situations or whether you feel safe or not...They are like demanding teasers sa

...because she wasn't sure He would actually show up and help her in her pain and need.

It's hard to ask for help. Especially when one isn't sure what they need.

No child should have to live in fear/terror. No child should have to be terrified of what will happen after child services leaves from...