I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...

(Very sarcastically) If you decide to make a new start in your life make sure that everything you take with you fits in your car that way...

I didn't know what to expect. I didn't want to talk about whatever came up because this was an area I hated as well as tried to...

I learned something new in my Sunday therapy appointment; cognitively anyway...and that's a start.... Some of y'all know the pain the...